In this post we celebrate the publication of Agi Kadar’s take-action journal:The Common Sense Fitness Journal: Supercharge Your Motivation and Make Exercise Fun!
About Agi’s Journal: Start your fitness journey with this 30-day guide to find your motivation to exercise and make the commitment to do it every day. You can improve your life through movement and make it an enjoyable part of your life. Writing your goals, accomplishments and victories will keep you accountable to yourself as you create a habit of being active. It will help you to step out of your comfort zone, get over your fears and experience the energy, freedom and fun in moving your body, reducing stress and rejuvenating your mind.
About Agi: Agi is a Holistic Lifestyle Coach, Personal Training, author of Are You a Gym Mouse and a fitness expert. Agi has been in the health and fitness industry for over 20 years, working in the same gym for the last 16. She has a degree in Exercise Science, Personal Trainer and Corrective Exercise Specialist Certifications from NASM (National Academy of Sports Medicine), and RPM (cycle instructor) Certification from Les Mills. She is a Metabolic Typing Advisor, Holistic Lifestyle Coach, Functional Nutrition Practitioner, and has Lower Body Solution and Kickboxing Certificates.
Click here to head over to Amazon and check out Agi’s new book!
Testimonial from Agi about D’vorah’s Journal Publication Program:
“I created and published my journal in 2 weeks! D’vorah’s publishing program provided everything I needed to create my content. Then she formatted my interior and designed my cover keeping my vision and voice in mind. D’vorah is easy to work with, she is generous in sharing her knowledge and experience, her style is inspiring and motivating.”